{"id":2480,"date":"2016-03-29T11:02:06","date_gmt":"2016-03-29T08:02:06","guid":{"rendered":"http:\/\/enutina.ru\/blog\/?p=2480"},"modified":"2016-03-29T11:29:28","modified_gmt":"2016-03-29T08:29:28","slug":"gimnastika-dlya-ruk-i-mozga","status":"publish","type":"post","link":"http:\/\/enutina.ru\/blog\/gimnastika-dlya-ruk-i-mozga\/","title":{"rendered":"\u0413\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0434\u043b\u044f \u0440\u0443\u043a \u0438 \u043c\u043e\u0437\u0433\u0430"},"content":{"rendered":"<p>\u041f\u043e\u043c\u043d\u0438\u0442\u0435, \u0432 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435 \u0431\u044b\u043b \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c \u0441\u0442\u0438\u0448\u043e\u043a:<\/p>\n<p>\u00ab\u041c\u044b \u043f\u0438\u0441\u0430\u043b\u0438, \u043c\u044b \u043f\u0438\u0441\u0430\u043b\u0438,<\/p>\n<p>\u041d\u0430\u0448\u0438 \u043f\u0430\u043b\u044c\u0447\u0438\u043a\u0438 \u0443\u0441\u0442\u0430\u043b\u0438\u2026\u00bb?<\/p>\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e \u0432\u0430\u043c <em>\u00ab\u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b\u00bb<\/em> \u0442\u0430\u043a\u0438\u0445 \u0440\u0430\u0437\u043c\u0438\u043d\u043e\u043a. \u041f\u043e\u0434\u043e\u0431\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0442 \u043c\u043e\u0442\u043e\u0440\u0438\u043a\u0443 \u0440\u0443\u043a, \u043d\u043e \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u043e\u0431\u043e\u0438\u0445 \u043f\u043e\u043b\u0443\u0448\u0430\u0440\u0438\u0439 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430.<br \/>\n<!--more--><\/p>\n<h3><img loading=\"lazy\" class=\"wp-image-1760 alignright\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19-300x300.jpg\" alt=\"\u043f\u0441\u0438\u0445\u043e\u043b\" width=\"166\" height=\"166\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19-300x300.jpg 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19-150x150.jpg 150w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19-768x768.jpg 768w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19-1024x1024.jpg 1024w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2015\/03\/wpid-123123_19.jpg 1200w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/>\u0417\u0430\u0447\u0435\u043c \u0432\u0430\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0442\u0430\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 \u0443\u0440\u043e\u043a\u0430\u0445:<\/h3>\n<div class=\"su-list\" style=\"margin-left:0px\">\n<ul>\n<li><i class=\"sui sui-check\" style=\"color:#0f2054\"><\/i> \u0410\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043f\u0440\u0438\u043b\u0438\u0432\u0430 \u043a\u0440\u043e\u0432\u0438 \u043a \u043c\u043e\u0437\u0433\u0443 \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0440\u0432\u043d\u044b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f<\/li>\n<li><i class=\"sui sui-check\" style=\"color:#0f2054\"><\/i> \u041d\u0435\u043c\u043d\u043e\u0433\u043e &#171;\u0440\u0430\u0441\u043a\u0430\u0447\u0430\u0442\u044c&#187; 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src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png\" alt=\"\u043b\u0430\u0434\u043e\u0448\u043a\u0430\" width=\"75\" height=\"75\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-150x150.png 150w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac.png 336w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/>\u0418\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u0435:<\/em><\/strong><\/li>\n<\/ul>\n<p>\u041f\u0435\u0440\u0435\u0431\u0438\u0440\u0430\u0435\u043c \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438 \u043a\u0430\u0436\u0434\u043e\u0439 \u0440\u0443\u043a\u0438 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u0430\u043b\u0435\u0446 \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f 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\u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0441\u043b\u043e\u0432, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u043d\u0430\u0434\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u044c \u0447\u0435\u0442\u043a\u0443\u044e \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c)<\/p>\n<ul>\n<li><strong><em><img loading=\"lazy\" class=\"wp-image-2728 alignright\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png\" alt=\"\u043b\u0430\u0434\u043e\u0448\u043a\u0430\" width=\"75\" height=\"75\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-150x150.png 150w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac.png 336w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/>\u0411\u0430\u0440\u0430\u0431\u0430\u043d:<\/em><\/strong><\/li>\n<\/ul>\n<p>\u041b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u043a\u0440\u0443\u0442\u0438\u043c \u043f\u043e \u0436\u0438\u0432\u043e\u0442\u0443, \u043f\u0440\u0430\u0432\u043e\u0439 \u2013 \u0431\u044c\u0435\u043c \u043f\u043e \u0433\u043e\u043b\u043e\u0432\u0435, \u0447\u0435\u0440\u0435\u0437 10 \u0443\u0434\u0430\u0440\u043e\u0432 \u043c\u0435\u043d\u044f\u0435\u043c \u0440\u0443\u043a\u0438. \u041c\u043e\u0436\u043d\u043e \u0443\u0441\u043b\u043e\u0436\u043d\u0438\u0442\u044c &#8212; \u043c\u0435\u043d\u044f\u0442\u044c \u0441 \u0445\u043b\u043e\u043f\u043a\u043e\u043c.<\/p>\n<ul>\n<li><strong><em><img loading=\"lazy\" class=\"wp-image-2728 alignleft\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png\" alt=\"\u043b\u0430\u0434\u043e\u0448\u043a\u0430\" width=\"75\" height=\"75\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-150x150.png 150w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac.png 336w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/>\u041a\u0440\u0443\u0433-\u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a-\u043a\u0432\u0430\u0434\u0440\u0430\u0442:<\/em><\/strong><\/li>\n<\/ul>\n<p>\u0420\u0438\u0441\u0443\u0435\u043c \u0432 \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u043b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u043e\u0439 \u043a\u0440\u0443\u0433, \u043f\u0440\u0430\u0432\u043e\u0439 \u2013 \u043a\u0432\u0430\u0434\u0440\u0430\u0442, \u043e\u0434\u043d\u043e\u0439 \u043d\u043e\u0433\u043e\u0439 \u2013 \u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a. \u041c\u043e\u0436\u043d\u043e \u043c\u0435\u043d\u044f\u0442\u044c \u0444\u0438\u0433\u0443\u0440\u044b \u043a\u0430\u043a \u0443\u0433\u043e\u0434\u043d\u043e, \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u2013 \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u043d\u043e\u0435.<\/p>\n<ul>\n<li><b><strong><em><img loading=\"lazy\" class=\"wp-image-2728 alignright\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png\" alt=\"\u043b\u0430\u0434\u043e\u0448\u043a\u0430\" width=\"75\" height=\"75\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-300x300.png 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac-150x150.png 150w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/03\/93d3eee6a6c5de8c4b32231dd9608bd51df81cac.png 336w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/><\/em><\/strong>\u041f\u0430\u0443\u0447\u043e\u043a<\/b><\/li>\n<\/ul>\n<p>\u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u0430\u043b\u0435\u0446 \u043f\u0440\u0430\u0432\u043e\u0439 \u0440\u0443\u043a\u0438 \u043d\u0443\u0436\u043d\u043e \u0441\u043e\u043c\u043a\u043d\u0443\u0442\u044c \u0441 \u0443\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043f\u0430\u043b\u044c\u0446\u0435\u043c \u043b\u0435\u0432\u043e\u0439 \u0440\u0443\u043a\u0438, \u0438 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442. \u0417\u0430\u0442\u0435\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0440\u0430\u0437\u043e\u043c\u043a\u043d\u0443\u0442\u044c \u043d\u0438\u0436\u043d\u044e\u044e \u043f\u0430\u0440\u0443 \u043f\u0430\u043b\u044c\u0446\u0435\u0432, \u0430 \u043f\u043e\u0441\u043b\u0435 \u2013 \u0441\u043d\u043e\u0432\u0430 \u0441\u043e\u043c\u043a\u043d\u0443\u0442\u044c \u043f\u0430\u043b\u044c\u0447\u0438\u043a\u0438 \u043d\u0430\u0434 \u0432\u0435\u0440\u0445\u043d\u0435\u0439 \u043f\u0430\u0440\u043e\u0439. \u0422\u0430\u043a\u0438\u0435 \u0436\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u043e\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0430\u043b\u044c\u0447\u0438\u043a\u0438, \u043f\u043e\u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043f\u0430\u0440\u044b \u0441 \u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438.<\/p>\n<h5><img loading=\"lazy\" class=\"alignnone size-full wp-image-2707 alignleft\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/01\/book_open.png\" alt=\"book_open\" width=\"48\" height=\"48\" \/>\u041f\u0440\u0438\u043c\u0435\u0440 \u0438\u0437 \u043c\u043e\u0435\u0433\u043e \u0443\u0440\u043e\u043a\u0430<\/h5>\n<p>\u041f\u043e\u043d\u0430\u0447\u0430\u043b\u0443 \u043c\u043d\u043e\u0433\u0438\u043c \u0431\u044b\u0432\u0430\u0435\u0442 \u0441\u043b\u043e\u0436\u043d\u043e \u0438 \u043e\u043d\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u043d\u0435\u043b\u043e\u0432\u043a\u043e, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0433\u0440\u0443\u043f\u043f\u0435. \u0427\u0435\u0440\u0435\u0437 5-7 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0432\u0441\u0435 \u0432\u0445\u043e\u0434\u044f\u0442 \u00ab\u0432\u043e \u0432\u043a\u0443\u0441\u00bb, \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f \u0432\u0441\u0435 \u043b\u0443\u0447\u0448\u0435 \u0438 \u043b\u0443\u0447\u0448\u0435, \u0434\u0435\u0442\u0438 \u0440\u0430\u0434\u0443\u044e\u0442\u0441\u044f \u044d\u0442\u0438\u043c \u0443\u0441\u043f\u0435\u0445\u0430\u043c \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u044d\u0442\u0438 \u00ab\u043f\u0430\u0441\u0441\u044b \u0440\u0443\u043a\u0430\u043c\u0438\u00bb, \u0434\u0430\u0436\u0435 \u0432\u044b\u0439\u0434\u044f \u0441 \u0437\u0430\u043d\u044f\u0442\u0438\u044f. \u0410 \u0435\u0441\u043b\u0438 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e\u0434 \u0440\u0438\u0442\u043c\u0438\u0447\u043d\u0443\u044e \u043c\u0443\u0437\u044b\u043a\u0443 &#8212; \u0443\u0441\u043f\u0435\u0445 \u0443\u0440\u043e\u043a\u0443 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d!<\/p>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\u0414\u0430\u0436\u0435 \u0432 \u043a\u043e\u043d\u0446\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0443 \u043c\u0435\u043d\u044f \u0434\u0435\u0442\u0438 \u043f\u0438\u0441\u0430\u043b\u0438 \u0432 \u043e\u0442\u0437\u044b\u0432\u0430\u0445, \u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u043b\u0438\u0441\u044c \u0438\u043c \u044d\u0442\u0438 \u043f\u0430\u043b\u044c\u0447\u0438\u043a\u043e\u0432\u044b\u0435 \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438.))) \u0410 \u044f \u043d\u0430\u0434\u0435\u044f\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0438 \u0437\u0430\u043f\u043e\u043c\u043d\u044f\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044e \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u044d\u0440 \u0438 \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u0432 \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u0438.<\/div><\/div>\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c \u0442\u0430\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 \u0443\u0440\u043e\u043a\u0430\u0445 \u0438 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438.<\/p>\n<p>\u0410 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 &#8212; \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0441\u0430\u043c\u0438 \u0438 \u043f\u043e\u0439\u043c\u0435\u0442\u0435, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0435 \u0442\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u043a\u0430\u043a \u043a\u0430\u0436\u0435\u0442\u0441\u044f.<\/p>\n<p>\u041e\u0446\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b <span id=\"post-ratings-2480\" class=\"post-ratings\" data-nonce=\"86ee76719b\"><img id=\"rating_2480_1\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"\u0423\u0436\u0430\u0441\u043d\u043e\" title=\"\u0423\u0436\u0430\u0441\u043d\u043e\" onmouseover=\"current_rating(2480, 1, '\u0423\u0436\u0430\u0441\u043d\u043e');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_2480_2\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"\u041f\u043b\u043e\u0445\u043e\" title=\"\u041f\u043b\u043e\u0445\u043e\" onmouseover=\"current_rating(2480, 2, '\u041f\u043b\u043e\u0445\u043e');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_2480_3\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"\u0422\u0430\u043a \u0441\u0435\u0431\u0435\" title=\"\u0422\u0430\u043a \u0441\u0435\u0431\u0435\" onmouseover=\"current_rating(2480, 3, '\u0422\u0430\u043a \u0441\u0435\u0431\u0435');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_2480_4\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"\u0425\u043e\u0440\u043e\u0448\u043e\" title=\"\u0425\u043e\u0440\u043e\u0448\u043e\" onmouseover=\"current_rating(2480, 4, '\u0425\u043e\u0440\u043e\u0448\u043e');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_2480_5\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u041e\u0442\u043b\u0438\u0447\u043d\u043e\" title=\"\u041e\u0442\u043b\u0438\u0447\u043d\u043e\" onmouseover=\"current_rating(2480, 5, '\u041e\u0442\u043b\u0438\u0447\u043d\u043e');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (<strong>3<\/strong> votes, average: <strong>4,00<\/strong> out of 5)<br \/><span class=\"post-ratings-text\" id=\"ratings_2480_text\"><\/span><\/span><span id=\"post-ratings-2480-loading\" class=\"post-ratings-loading\"><img src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/> \u0417\u0430\u0433\u0440\u0443\u0437\u043a\u0430...<\/span>\n","protected":false},"excerpt":{"rendered":"\u041f\u043e\u043c\u043d\u0438\u0442\u0435, \u0432 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u0435 \u0431\u044b\u043b \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c \u0441\u0442\u0438\u0448\u043e\u043a: \u00ab\u041c\u044b \u043f\u0438\u0441\u0430\u043b\u0438, \u043c\u044b \u043f\u0438\u0441\u0430\u043b\u0438, \u041d\u0430\u0448\u0438 \u043f\u0430\u043b\u044c\u0447\u0438\u043a\u0438 \u0443\u0441\u0442\u0430\u043b\u0438\u2026\u00bb? \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e \u0432\u0430\u043c \u00ab\u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b\u00bb \u0442\u0430\u043a\u0438\u0445 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