{"id":871,"date":"2014-12-09T13:11:40","date_gmt":"2014-12-09T09:11:40","guid":{"rendered":"http:\/\/enutina.ru\/blog\/?p=871"},"modified":"2017-10-25T09:03:44","modified_gmt":"2017-10-25T06:03:44","slug":"poborot-len","status":"publish","type":"post","link":"http:\/\/enutina.ru\/blog\/poborot-len\/","title":{"rendered":"8 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u043e\u0431\u043e\u0440\u043e\u0442\u044c \u043b\u0435\u043d\u044c"},"content":{"rendered":"<ol>\n<li>\n<h6>\u041d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0439<\/h6>\n<\/li>\n<\/ol>\n<p>\u0421\u0435\u0440\u044c\u0435\u0437\u043d\u043e! \u0421\u044f\u0434\u044c \u043d\u0430 \u0441\u0442\u0443\u043b \u043f\u043e\u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u044b \u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0439, \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0438\u0447\u0435\u0433\u043e: \u043d\u0435 \u0435\u0448\u044c, \u043d\u0435 \u0447\u0438\u0442\u0430\u0439, \u043d\u0435 \u0441\u043b\u0443\u0448\u0430\u0439 \u043c\u0443\u0437\u044b\u043a\u0443, \u043d\u0435 \u0434\u0443\u043c\u0430\u0439. \u041f\u0440\u043e\u0439\u0434\u0435\u0442 \u043c\u0438\u043d\u0443\u0442 \u0434\u0435\u0441\u044f\u0442\u044c, \u0438 \u0442\u044b \u0442\u043e\u0447\u043d\u043e \u043d\u0430\u0447\u043d\u0435\u0448\u044c \u0434\u0435\u043b\u0430\u0442\u044c \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c. \u0425\u043e\u0440\u043e\u0448\u043e, \u0435\u0441\u043b\u0438 \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0447\u0442\u0435\u043d\u0438\u0435 \u043a\u043d\u0438\u0433\u0438 \u0438\u043b\u0438 \u0443\u0431\u043e\u0440\u043a\u0430 \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u043c\u0435\u0441\u0442\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043a \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e 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\u0432\u0440\u0435\u043c\u044f \u044d\u0442\u043e\u0433\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u0443. \u0414\u0430\u043b\u044c\u0448\u0435 \u0442\u044b \u0443\u0436\u0435 \u043d\u0435 \u0441\u043c\u043e\u0436\u0435\u0448\u044c \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f.<\/p>\n<ol start=\"3\">\n<li>\n<h6>\u0421\u043b\u043e\u043d\u0430 \u0431\u0443\u0434\u0435\u043c \u0435\u0441\u0442\u044c \u043f\u043e \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c<img loading=\"lazy\" class=\"wp-image-5445 alignright\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/img_56d585dde7832-300x241.jpg\" alt=\"\" width=\"183\" height=\"147\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/img_56d585dde7832-300x241.jpg 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/img_56d585dde7832-1024x824.jpg 1024w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/img_56d585dde7832-600x483.jpg 600w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/img_56d585dde7832.jpg 1100w\" sizes=\"(max-width: 183px) 100vw, 183px\" \/><\/h6>\n<\/li>\n<\/ol>\n<p>\u0412\u0437\u044f\u0442\u044c\u0441\u044f \u0437\u0430 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e. \u0420\u0430\u0437\u0431\u0435\u0439\u0442\u0435 \u0435\u0435 \u043d\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0447\u0430\u0441\u0442\u0438 \u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u043f\u043e\u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e \u2014 \u044d\u0442\u043e \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0449\u0435.<\/p>\n<ol start=\"4\">\n<li>\n<h6>\u0421\u043a\u0430\u0436\u0435\u043c \u043d\u0435\u0442 \u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u0438!<\/h6>\n<\/li>\n<\/ol>\n<p>\u0412\u0441\u0435 \u0434\u0435\u043b\u0430\u0442\u044c, \u043b\u0438\u0448\u044c \u0431\u044b \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u0435\u0441\u0442\u044c, \u043f\u043e\u043c\u044b\u0442\u044c \u043f\u043e\u0441\u0443\u0434\u0443, \u0441\u0445\u043e\u0434\u0438\u0442\u044c \u043c\u0430\u0433\u0430\u0437\u0438\u043d, \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u043f\u043e\u0447\u0442\u0443, \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u043e\u0432\u043e\u0441\u0442\u0438, \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u0431\u043b\u043e\u0433\u0438 \u0434\u0440\u0443\u0437\u0435\u0439\u2026 \u041f\u043e\u043d\u044f\u0442\u043d\u043e, \u0447\u0442\u043e \u0432\u0441\u0435 \u044d\u0442\u043e \u043e\u0442\u0432\u043b\u0435\u043a\u0430\u0435\u0442 \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0437\u0430\u0434\u0430\u0447 \u0438 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p>\n<ol start=\"5\">\n<li>\n<h6>\u0421\u044a\u0435\u0448\u044c \u043b\u044f\u0433\u0443\u0448\u043a\u0443<img loading=\"lazy\" class=\"wp-image-5446 alignleft\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/1-1-300x276.jpg\" alt=\"\" width=\"155\" height=\"143\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/1-1-300x276.jpg 300w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/1-1-600x552.jpg 600w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/1-1.jpg 700w\" sizes=\"(max-width: 155px) 100vw, 155px\" \/><\/h6>\n<\/li>\n<\/ol>\n<p>\u041d\u0430\u0447\u043d\u0438 \u0441 \u0442\u043e\u0433\u043e \u0434\u0435\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u044b\u043c \u0441\u043b\u043e\u0436\u043d\u044b\u043c, \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c \u0438 \u043d\u0435\u043f\u043e\u0441\u0438\u043b\u044c\u043d\u044b\u043c. \u041f\u043e\u0441\u0432\u044f\u0442\u0438 \u0432\u0441\u0435\u0433\u043e 10 \u043c\u0438\u043d\u0443\u0442 \u044d\u0442\u043e\u043c\u0443 \u0434\u0435\u043b\u0443, \u0430 \u0442\u0430\u043c \u0442\u043e\u0433\u043e \u0438 \u0433\u043b\u044f\u0434\u0438 &#8212; \u0432\u0442\u044f\u043d\u0435\u0448\u044c\u0441\u044f! \u0410 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0434\u0435\u043b\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0434\u0435\u043b\u0430\u044e\u0442\u0441\u044f!<\/p>\n<ol start=\"6\">\n<li>\n<h6>\u0414\u0435\u043b\u0430\u0439 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u044b<\/h6>\n<\/li>\n<\/ol>\n<p>\u041b\u0443\u0447\u0448\u0430\u044f \u0444\u043e\u0440\u043c\u0443\u043b\u0430 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b 45\/15. \u041d\u0435 \u0437\u0440\u044f \u0436\u0435 \u0432 \u0448\u043a\u043e\u043b\u0435 \u0443\u0440\u043e\u043a\u0438 \u043a\u0430\u043a \u0440\u0430\u0437 \u043f\u043e 45 \u043c\u0438\u043d\u0443\u0442. \u0412 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u043d\u0435 \u0441\u0438\u0434\u0435\u0442\u044c \u0441\u043d\u043e\u0432\u0430 \u0437\u0430 \u043a\u043d\u0438\u0436\u043a\u043e\u0439 \u0438\u043b\u0438 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u043e\u043c, \u0430 \u0441\u043c\u0435\u043d\u0438\u0442\u044c \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435: \u0432\u044b\u043d\u0435\u0441\u0442\u0438 \u043c\u0443\u0441\u043e\u0440, \u043f\u0440\u043e\u0439\u0442\u0438\u0441\u044c \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d \u0437\u0430 \u0445\u043b\u0435\u0431\u043e\u043c \u0438\u043b\u0438 \u0432\u044b\u0433\u0443\u043b\u044f\u0442\u044c \u0441\u043e\u0431\u0430\u043a\u0443.<\/p>\n<ol start=\"7\">\n<li>\n<h6>\u0412\u043e\u0437\u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0430\u0439 \u0438 \u0445\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f<img loading=\"lazy\" class=\"wp-image-873 alignright\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/Pohvala.jpg\" alt=\"Pohvala\" width=\"197\" height=\"170\" \/><\/h6>\n<\/li>\n<\/ol>\n<p>\u041f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0447\u0430\u0441\u0442\u0438 \u0437\u0430\u0434\u0430\u043d\u0438\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0441\u0435\u0431\u044f \u043f\u043e\u043e\u0449\u0440\u044f\u0442\u044c, \u043b\u0443\u0447\u0448\u0435 \u0447\u0435\u043c-\u043d\u0438\u0431\u0443\u0434\u044c \u0432\u043a\u0443\u0441\u043d\u0435\u043d\u044c\u043a\u0438\u043c. \u0412\u044b\u043f\u043e\u043b\u043d\u0438\u043b \u043e\u0434\u0438\u043d \u043f\u0443\u043d\u043a\u0442 \u0434\u0435\u043b\u0430 \u2014 \u0432\u044b\u043f\u0435\u0439 \u0447\u0430\u0448\u0435\u0447\u043a\u0443 \u0447\u0430\u044f \u0441 \u043b\u044e\u0431\u0438\u043c\u044b\u043c \u043f\u0435\u0447\u0435\u043d\u044c\u0435\u043c, \u043f\u043e\u0441\u043b\u0443\u0448\u0430\u0439 \u043b\u044e\u0431\u0438\u043c\u0443\u044e \u043f\u0435\u0441\u043d\u044e \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u0434\u043e\u0445\u043d\u0438 5 \u043c\u0438\u043d\u0443\u0442. \u041a\u0430\u043a \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0433\u043b\u044e\u043a\u043e\u0437\u0430 \u0438 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430.<\/p>\n<ol start=\"8\">\n<li>\n<h6>\u041d\u0435 \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0439 \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430&#8230;<\/h6>\n<\/li>\n<\/ol>\n<p>\u0417\u0430\u0432\u0442\u0440\u0430 \u2014 \u044d\u0442\u043e \u0441\u0430\u043c\u044b\u0439 \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u043d\u0435\u0434\u0435\u043b\u0438, \u0432\u0435\u0434\u044c \u043c\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0434\u0435\u043b\u0430 \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430. \u0415\u0441\u043b\u0438 \u0445\u043e\u0447\u0435\u0448\u044c \u043d\u0430\u0447\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0437\u0430\u043d\u043e\u0432\u043e, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u044d\u0442\u043e \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441 \u2014 \u0437\u0430\u0432\u0442\u0440\u0430 \u043f\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u043a\u0430\u043a\u043e\u0435-\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0441\u0442\u0440\u043e\u0447\u043d\u043e\u0435 \u0434\u0435\u043b\u043e \u0438\u043b\u0438 \u0432\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0435\u0440\u0435\u0434\u0443\u043c\u0430\u0435\u0448\u044c. \u0414\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0443\u0436\u0435 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043f\u043e\u0437\u0434\u043d\u043e, \u043d\u0430\u0447\u043d\u0438 \u0441\u0432\u043e\u0435 \u0434\u0435\u043b\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u2014 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u044c \u043d\u0430\u0447\u0430\u0442\u043e\u0435 \u043b\u0435\u0433\u0447\u0435, \u0447\u0435\u043c \u043d\u0430\u0447\u0430\u0442\u044c \u043d\u043e\u0432\u043e\u0435.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-874 size-full aligncenter\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/17029146.jpg\" alt=\"\u043c\u043e\u043b\u043e\u0434\u0435\u0446\" width=\"500\" height=\"270\" srcset=\"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/17029146.jpg 500w, http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/17029146-300x162.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>\u0423\u0441\u043f\u0435\u0445\u043e\u0432 \u0432 \u0434\u0435\u043b\u0430\u0445!<\/strong><\/p>\n<p><em>\u041e\u0446\u0435\u043d\u0438\u0442\u044c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b <span id=\"post-ratings-871\" class=\"post-ratings\" data-nonce=\"e96d591a2f\"><img id=\"rating_871_1\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u0423\u0436\u0430\u0441\u043d\u043e\" title=\"\u0423\u0436\u0430\u0441\u043d\u043e\" onmouseover=\"current_rating(871, 1, '\u0423\u0436\u0430\u0441\u043d\u043e');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_871_2\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u041f\u043b\u043e\u0445\u043e\" title=\"\u041f\u043b\u043e\u0445\u043e\" onmouseover=\"current_rating(871, 2, '\u041f\u043b\u043e\u0445\u043e');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_871_3\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u0422\u0430\u043a \u0441\u0435\u0431\u0435\" title=\"\u0422\u0430\u043a \u0441\u0435\u0431\u0435\" onmouseover=\"current_rating(871, 3, '\u0422\u0430\u043a \u0441\u0435\u0431\u0435');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_871_4\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u0425\u043e\u0440\u043e\u0448\u043e\" title=\"\u0425\u043e\u0440\u043e\u0448\u043e\" onmouseover=\"current_rating(871, 4, '\u0425\u043e\u0440\u043e\u0448\u043e');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img id=\"rating_871_5\" src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"\u041e\u0442\u043b\u0438\u0447\u043d\u043e\" title=\"\u041e\u0442\u043b\u0438\u0447\u043d\u043e\" onmouseover=\"current_rating(871, 5, '\u041e\u0442\u043b\u0438\u0447\u043d\u043e');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (No Ratings Yet)<br \/><span class=\"post-ratings-text\" id=\"ratings_871_text\"><\/span><\/span><span id=\"post-ratings-871-loading\" class=\"post-ratings-loading\"><img src=\"http:\/\/enutina.ru\/blog\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/> \u0417\u0430\u0433\u0440\u0443\u0437\u043a\u0430...<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"\u041d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0439 \u0421\u0435\u0440\u044c\u0435\u0437\u043d\u043e! \u0421\u044f\u0434\u044c \u043d\u0430 \u0441\u0442\u0443\u043b \u043f\u043e\u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u044b \u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0439, \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0438\u0447\u0435\u0433\u043e: \u043d\u0435 \u0435\u0448\u044c, \u043d\u0435 \u0447\u0438\u0442\u0430\u0439, \u043d\u0435","protected":false},"author":1,"featured_media":5447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"categories":[19,8],"tags":[47,57,83],"series":[],"episode_featured_image":"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2014\/12\/\u043b\u0435\u043d\u044c.png","episode_player_image":"http:\/\/enutina.ru\/blog\/wp-content\/uploads\/2016\/02\/cropped-150.png","download_link":false,"player_link":false,"audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"http:\/\/enutina.ru\/blog\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\"><a href=\"http:\/\/enutina.ru\/blog\/poborot-len\/\">8 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u043e\u0431\u043e\u0440\u043e\u0442\u044c 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